Everything You Need to Know About Birthing Your Baby in a Pool

Next Workshop: Tuesday 26 November

Are you curious about water birth and how it can support a peaceful, natural birthing experience? Join our comprehensive workshop designed to guide you through the beauty of water birth, coupled with deep relaxation techniques using Hypnobirthing principles

Who Should Attend?

Expecting parents and their birth partner.
Spaces are limited to ensure an intimate, personalised experience.

What You'll Learn

Water Birth Basics

• How water can help with pain relief and relaxation
• The benefits of water birth for both mother and baby
• How to prepare your home or hospital setting for a water birth
• Safety guidelines and how your midwife will support during a water birth

Hypnobirthing for Deep Relaxation

• Learn powerful breathing and hypnobirthing techniques
• Understand how deep relaxation can help manage discomfort and reduce anxiety

Pratical Steps to Prepare

• What equipment you'll need for a pool birth
• Tips on creating the ideal birthing environment
• Support roles: How your partner or doula can assist during labour

Personal Empowerment

• Reclaim your birthing experience by understanding your options
• Boost your confidence and trust in your body's natural ability to birth
• Connect with other expecting parents in a nurturing, supportive environment